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Arnah's expertise as a metabolic health practitioner literally changed my life. A year ago, I was stressed, burned out, and had blood pressure through the roof. Using science, research, and coaching, Arnah provided a nutritional road map for me that restored my body, energized my mind, and normalized my blood pressure. I'm so grateful each day for the way that she has helped to transform my health!

A. Payne
My husband and I were blessed to attend a class on “Eat for Health” led by Arnah Rudicil. We are in our early 80’s. My husband is diabetic, and I was at an all-time high with my weight. Arnah’s knowledgeable teachings on nutrition and healthy eating set us on a path to a healthy lifestyle that day. Thanks to Arnah, I have lost 32 pounds, and my husband’s diabetes is now well-controlled. Arnah has been a gift from God to us, and we are very thankful for her wise and loving instruction and encouragement.

P. Robbins
I was very pleased with the help Arnah has given me with my health. Her encouragement and knowledge has kept me on track doing keto. I feel healthier than I have in a long time and then thankful for her.

— P. Petersen
Our meeting together and continued positivity is helping me sooo much, thank you Arnah!

— Steph
Arnah is so personal. She takes time to understand the “whole you"…mind, body, faith in God, family history, all of it She checks in periodically, without bugging or judging, just checking to see if she can be of help.

— S. F.

RICHMOND INDIANA:

McAlister's Deli
Opens at 10:30am
4343 National Road East, Richmond, Indiana 47374

NEW PARIS, OHIO:

The Cedar Coffee Shop
Open at 7 - 4 Mon-Fri. / Opens 8am Sat
550 S Washington St. New Paris, Ohio 45347